Big DAY tomorrow! I'm excited to challenge myself, push myself within my own limits, and celebrate the work I have already done to get me to this place!
Saturday: (Maps Attached) : HILLS!! HILLS!! HILLS!!
- 10k: 4.5 Miles
- HalfM: 11-13 Miles
- FullM: 10-12 Miles
**Be Tucson's Women's 5k is Saturday **
If you decide to do this instead of the long run, be sure to stay safe, have fun and take a walk or slow run for about an hour in the evening to help speed your recovery, loosen up tired legs and build a little more endurance; it totally works and running by time instead of distance can really take the pressure off to help you have an enjoyable workout! long sleeve wedding dresses for sale